My offer for you

Here are my individual offers for you


Single online coaching via e-mail or chat for EUR 29,95 per month

(three months minimum)

Raise any question regarding nutrition and weight training, I will answer each question and provide the indication of source if needed.


Nutrition- and training schedule for EUR 149,-

(also separated possible for EUR 99,- each)

For quick and best results it’s really useful to have a good schedule for both nutrition and training. I’ve experienced the best results by myself with a detailled plan. Another advantage: You do not have to think about what and when to eat, so you can concentrate on other areas of your life.


Feel free to ask for private training lessons if you are located in Hamburg !